Shadow Integration (60-Minute Session)

Description

We all carry unseen parts of ourselves — fragments buried by conditioning, fear, or self-protection. The shadow is not your enemy; it’s your unacknowledged power waiting to be reclaimed.

Shadow Integration is a guided process that helps you witness and soften the parts of self you once rejected, misunderstood, or hid from view. Through awareness and acceptance, the energy that once fueled conflict becomes creative potential.

In this session, you’ll:
• Identify patterns that repeat through relationships, emotion, and thought
• Learn how to hold uncomfortable truths without judgment
• Integrate shadow aspects through reflection, dialogue, and presence
• Reclaim the energy bound in suppression so it can serve growth

You’ll receive:
• A guided integration session (live or written)
• Reflection prompts for post-session work
• Optional follow-up summary or audio debrief

This experience is part of Alkora’s Conscious Integration Pathway — the bridge between awareness and transformation.

Shadow work isn’t about fixing yourself; it’s about remembering that every part of you belongs.