Maintaining Sovereignty in Toxic Systems (60-Minute Session)

Description

Maintaining Sovereignty in Toxic Systems

For the empath, the leader, the change agent — and the one who refuses to lose themselves trying to help others.

There will always be systems that thrive on fear, hierarchy, and control.
But sovereignty means remembering who you are no matter where you stand.

In this session, we explore:

• The energetic anatomy of toxic systems — how they hook into your guilt, duty, or empathy

• Nervous system regulation as spiritual armor

• The difference between reaction and response

• Grounding rituals for meetings, family gatherings, or any environment that drains your clarity

• How to speak with conviction when your voice shakes

• Alchemical tools for transmuting anger and despair into discernment and power

You’ll leave with a renewed connection to your inner authority, a clearer sense of energetic hygiene, and practices that let you walk through chaos without absorbing it.