Description
A personal 60-min session where we explore shadow integration through reflective prompts, gentle awareness practices, and energetic grounding.
This isn’t about fixing what’s “wrong”—it’s about seeing what’s been hidden and reclaiming your energy so it no longer spills into fear, people-pleasing, or old patterns.
We’ll focus on:
- Identifying where your energy leaks or overextends.
- Rewriting outdated emotional “code” rooted in survival or conditioning.
- Learning to act from your soul’s truth rather than reacting from the ego.
- Resetting the nervous system through simple breath and grounding techniques.
Each session is a mirror—practical, intuitive, and personalized to where you are right now.
After checkout, you’ll receive an email to confirm your preferred session time. Sessions are held virtually unless otherwise noted.
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