{"id":197,"date":"2025-10-14T14:58:38","date_gmt":"2025-10-14T14:58:38","guid":{"rendered":"https:\/\/alkoralab.com\/?post_type=product&#038;p=197"},"modified":"2025-10-14T19:04:28","modified_gmt":"2025-10-14T19:04:28","slug":"shadow-nervous-system-reset-60-minute-session","status":"publish","type":"product","link":"https:\/\/alkoralab.com\/?product=shadow-nervous-system-reset-60-minute-session","title":{"rendered":"Shadow &#038; Nervous System Reset (60-Minute Session)"},"content":{"rendered":"<p>A personal 60-min session where we explore <strong>shadow integration<\/strong> through reflective prompts, gentle awareness practices, and energetic grounding.<\/p>\n<p>This isn\u2019t about fixing what\u2019s \u201cwrong\u201d\u2014it\u2019s about seeing what\u2019s been hidden and reclaiming your energy so it no longer spills into fear, people-pleasing, or old patterns.<\/p>\n<p>We\u2019ll focus on:<\/p>\n<ul>\n<li>Identifying where your energy leaks or overextends.<\/li>\n<li>Rewriting outdated emotional \u201ccode\u201d rooted in survival or conditioning.<\/li>\n<li>Learning to act from your soul\u2019s truth rather than reacting from the ego.<\/li>\n<li>Resetting the nervous system through simple breath and grounding techniques.<\/li>\n<\/ul>\n<p>Each session is a mirror\u2014practical, intuitive, and personalized to where you are right now.<\/p>\n<p>After checkout, you\u2019ll receive an email to confirm your \u00a0preferred session time. 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